Aqua therapy has been proven to be an effective recovery option if you are recovering from an injury or if pain is standing in the way of completing a quality workout. Eric Marchek, is a physical therapist and manager at a Providence Sports Care Center. The center that is available to the public offers a plethora of services. The pool with the adjustable current, provides benefits to those in their 60s, 70s and older and even children that are as young as ten years old. The aquatic environment allows patients to move with less stress on their joints. The overall goal of many patients is to attain an overall better fitness status and achieve a more active lifestyle.