In a recent analysis, Physical Therapy has been proven to be just as efficient as surgery in treating one type of lower back pain, lumbar spinal stenosis. In comparison, not only did physical therapy have an equal outcomes as surgery, but their was less complications than a post surgery patient might experience. Receiving a diagnosis of lumbar spinal stenosis, their is an excess amount of pain being placed on the spinal cord and nerves due to the narrowing of the space inside the spinal canal. Lumbar Spinal Stenosis is a product of deteriorating disc, joints and ligaments which lead to the narrowing of the spinal canal; causing a significant amount of pain in patients. Decompression or laminectomy is sometimes performed for those who are seeking relief of their discomfort and pain. The means of this surgery is to remove the components that are pressing on the nerves that are causing numerous symptoms. However, in a study conducted, those who received Physical Therapy for this condition experienced a gradual decline in pain and were relieved of their symptoms after a select period of time. When dealing with lumbar spinal stenosis, it is imperative to gain knowledge on what is the proper treatment for you and meeting with a health care professional to discuss your options.