It is imperative to be aware of how to prevent certain injuries. Meniscus tears have not been correlated with age, they can occur in people of all varying ages. The main function of the two menisci in each knee is to ensure that the weight of the body is equally distributed and acts as a safeguard for the bodies cartilage, preventing any damage. What makes the menisci crucial in protecting the knee cartilage is it’s unique crescent shape and the attachments to the knee area. The menisci allows us to perform our daily functions such as walking, jogging and running by guarding the cartilage; making these activities pain free.. There is a plethora of causes that can result in a meniscus tear or strain. Symptoms from a meniscus tear can vary from knee pain with motion, effecting ones daily routines and possible swelling with a tear. Treatment is specific to an individuals needs, surgery may be obligatory to improve the overall condition of a patient. However, surgery may not be the option for all age groups, due to the diminishing blood supply of the Meniscus to other regions of the human body. Recovery time from a Meniscus surgery can be differing based on the individual and Physical Therapy is prescribed to improve the healing process.