Annually, one out of four elderly Americans suffer from a fall ever year. Falls are the most prominent cause of both fatal and nonfatal injuries for people aged sixty five or older. The plethora of detrimental results of falls are hip fractures, broken bones and head injuries. Aside from the physical ailments and lacerations that can occur from a fall, the psychological affects such as becoming fearful or depressed, can prevent someone from continuing their ordinarily daily lifestyle. Minimizing the risk of an elderly individual is a crucial component to helping them stay healthy. However, as most falls are preventable, here and some quick and effective tips that will make your lifestyle fall and injury free!