Falls are the leading cause of a wide range of injuries in the elderly population. It is recommended for older adults to receive advice from a physical therapist in order to reduce their risk of falling through a specific balance and strength training program. Physical Therapist have a plethora of benefits in regards to preventing falls and lowering risks. An individual will be assessed, following a customized program based on their specific needs. Out of the various factors that increase the risk of falls, age is the number one, but that does have to become the social norm for the elderly. Statistics have displayed that one third of adults sixty five an older, will suffer from a fall each year. Aside from numerous non fatal injuries, falls are the leading cause of deaths for the aging population. An important facet of maintaing overall good health is locating where falls occur the most, which is within the home. It is essential to take certain precautions in order to make your home fall free and maximize your safety.