The common sport of swimming vigorously works all the parts of the human body challenging the endurance, flexibility and strength of an individual. However, it is highly likely for routined swimmers to experience injuries pertaining to the shoulder, neck, lower back and knee areas. There is a significant amount of hard work and dedication that goes into swimming and mastering the proper techniques. Swimmers are prone to injuries when a specific technique is incorrect, aside from overusing a body part. The numerous amounts of injuries that can be a result of swimming, can be reduced and avoided by following the proper prevention methods. The key to minimizing the impact of an injury is to receive the proper diagnosis and attacking the ailment early on. During the recovery period, treatment will involve hands on manual therapy which will locate the core of the issue and alternating the stroke technique to avoid a reoccurring incident.