Certain career and lifestyle choices may place you at an elevated risk for suffering from back pain. Professional athletes are amongst at the highest danger for back pain. Basketball which is an arduous sport, puts a heavy amount of added stress on the body. The pain can arise from excess physical exertion, continuous strain from repeated movements the sport requires, and not engaging in the proper techniques during training.In a research study conducted, the results exhibited that majority of the athletes compressed their pain taking the medicinal route instead of seeking a licensed physician. Remember, when your body is trying to send you a message, listen to it and never neglect the pain.
This article was recommended by Peak Performance Athletic Trainer, Melanie Gordon.